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Purchasing Tips

  • Buy the least perishable vegetables, such as potatoes, carrots and pumpkin first, then lastly, pick up the more delicate greens (eg: rocket) and fruit (eg: peaches and raspberries).
  • Learn to touch fruit such as peaches, plums, avocadoes, and melons delicately to gauge their ripeness.
  • To assess ripeness and sweetness, smell fruit like pears, apples, pineapples, mangoes, peaches and melons.
  • Look for fresh, glossy herbs, as they will have the best flavour and aroma to inspire your cooking and last longer.