- 1 tablespoon polyunsaturated margarine
- 1 large onion, diced
- 2 zucchini, sliced
- 2 large tomatoes, chopped
- 3 flat mushrooms, sliced
- 125 g (4 oz) canned corn kernels, no-added-salt, drained
- 4 eggs, lightly beaten
- 1 tablespoon finely chopped fresh basil
- 1 tablespoon finely chopped fresh mint
- 1 tablespoon grated Parmesan cheese
- freshly ground black pepper
Heat margarine in a non-stick frypan and cook onion, zucchini, tomatoes and mushrooms for 5 minutes or until vegetables are just tender. Stir in corn, eggs, basil, mint and Parmesan cheese. Season to taste with pepper. Cook over a low heat until just set. Cut into wedges and serve immediately.